Events & Blog
May: Stretches for Your Upper Back & Neck
Every Monday at Noon in May, join me on Facebook for quick stretches that loosen up a tight upper back (hint: some of the stretches do not focus on stretching the back!).
These stretches will form a complete routine and attendees can receive a printable version by contacting me. Click on the Facebook link below and be sure to send me a friend request to stay informed of when each class posts.
Learn new stretches
(except for this one)!