PennyFeb 12, 20233 minCopy of Chapter 2: Recovering with Poles But Being Afraid to WalkWe ended our last chapter with me faced with the anxiety of having to follow doctor’s orders and begin standing and walking on my broken...
PennySep 16, 20213 minOn Two Feet and Feeling QueasyI promised last chapter that I would share exercises you can do with walking poles and how to approach exercise while injured. While that...
PennyAug 29, 20213 minGetting Injured and Walking To Recover Over two weeks ago, I decided to take the trash out, a chore I have done hundreds of times before without much thought about how to get...